Atlow Mill Centre has pioneered experiential courses to enhance personal development
through emotional education for over 30 years. Find out more.

Browse our courses | Book a place on a course | Pay online, by post, or by cash.

Find out about Atlow Mill through our store of past newsletters (The Mill Wheel) and other material that you might find of interest.Learn more
A space to discuss your experiences of Atlow Mill, talk about your ideas, give your story, seek support, arrange meet ups, and find out more about Atlow Mill Centre.Learn More
There’s many ways you can get involved with the charity from making a donation, where any amount will help, to volunteering, or becoming a trustee. Find out how here.Learn More
Connect with others, share your ideas, pictures, and find support through our Facebook page.


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Video: Shame and Guilt: The Good, the Bad, and the Ugly by June Price Tangney

June 27th, 2015|0 Comments

Shame has been shown to be such a pervasive emotion that it affects our ability […]

Book Recommendation: Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair by Miriam Greenspan

June 11th, 2015|1 Comment

Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair by Miriam Greenspan

There are […]

Thoughts on Power by Jean Bond

May 24th, 2015|0 Comments

True power comes not from seeking it or attempting to find status and dominion over […]