Atlow Mill Centre has pioneered experiential courses to enhance personal development through emotional education for over 30 years.
Browse our courses | Book a place on a course | Pay online, by post, or by cash.

Find out about Atlow Mill through our store of past newsletters (The Mill Wheel) and other material that you might find of interest.Learn more
A space to discuss your experiences of Atlow Mill, talk about your ideas, give your story, seek support, arrange meet ups, and find out more about Atlow Mill Centre.Learn More
There’s many ways you can get involved with the charity from making a donation, where any amount will help, to volunteering, or becoming a trustee. Find out how here.Learn More
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Interview with Brene Brown on PBS: Connection with others and what gets in the way

January 1st, 2016|0 Comments

Brene Brown calls herself a shame and vulnerability researcher, but she is more than that. […]

Relationships are like a game of snakes and ladders: A note from Jean Bond

December 22nd, 2015|0 Comments

My relationship with Tim seems like an endless game of snakes-and–ladders; just when we get […]

Video: Shame and Guilt: The Good, the Bad, and the Ugly by June Price Tangney

June 27th, 2015|0 Comments

Shame has been shown to be such a pervasive emotion that it affects our ability […]